I think we can do things only when we really want to, I mean really want to. Do you remember something that you really want it, it could be something simply as an ice cream。When my daughter wants an ice cream, she bothers me all day long until she gets an ice cream even if I tell her I will think about getting her one if she is good and eat all her dinner. She'll make sure that I haven't forgotten because she hasn't forgotten. Wow.What determination, what focus, what desire, she really wants that ice cream so what do you want. That just food but perhaps it helps your looking body maybe it's better command English. How about the more exciting social life even the date for the evening. Well, what stopping you,is someone holding you back. In my case, the thing hold me back most is weak desire when I really want somethinig I go afterward.when I surely desire something,I persuade it. If I want better enough, when I want better enough. If ..when..if..when... eh, it never ends.

　　Talk about it so what do you really want. Do you really want it? Do you really need it?

　　What do you do to convince yourself to take action? What is holding you back if you know something is important. Why don't you do it? Some people know they have to exercise more, but they don't get serious until they have hard attact. Do we really need some kind of sharp to get moving. Have you ever tried very hard for something and then succeed it. Have you ever tried very hard for something but failed. Talk about it! Is it true that we sometimes want things that are not good for us.